A private recovery lounge for those who can't afford to slow down.

Helping you feel and perform at your best — consistently.

City of Industry, CA · By appointment only.

1. Start with the reset
2. Find your rhythm
3. Perform without burning out

THE RESET

90 Minutes.

VIDA's signature session —

a guided 90-minute recovery flow that takes you through infrared sauna, ice bath, and Normatec compression therapy.

Add-ons including red light therapy, localized cryotherapy,

and cryo facial are available.

$60 per session.

Relieve Tension

& Reduce Stress

Boost Energy &

Build Resilience

Relieve Soreness &

Restore Circulation

Restore Energy

& Reduce Pain

Target Pain &

Reduce Inflammation

Tighten Skin &

Boost Collagen

MEMBERSHIPS

For those who take their health seriously

and can't afford to stop performing.

Priority access. Better rates.

A practice that becomes non-negotiable.

Memberships start at $90/month.

WHAT MEMBERS SAY

"

This has got to be the best recovery lounge in the SGV! The owner, Monica is very knowledgeable and very kind. This was my first time doing contrast and she basically held my hand and supported me. I will be back and bring my friends and family members.

Google Review | 5 stars

"

VIDA Recovery Lounge is a beautiful, spacious, and impeccably clean space that’s perfect for relaxation and recovery. Monica the owner is so nice and welcoming. She made my 10 min cold plunge feel like 5 mins. She offers so much knowledge when it comes to all the recovery and wellness services she offers. I've also really enjoyed the Pilates class with Brittany. VIDA is a must to try.

Google Review | 5 stars

"

I workout heavily every day and was looking into a recovery center that was private and offered a few options like sauna and cold plunge. I found vida...it's a small place close to a lot of industrial buildings but it's super private and exclusive. They have compression gear (I fall asleep everytime), Pilates and stretch classes, saunas, cold plunge, red light therapy and cryo therapy. They have a little lounge area and shower. I could spend hours here and recover. I've been here with a group of friends and alone and overall it's been a great experience each time. Thank you to the owner Monica for always being so kind.

Yelp Review | 5 stars

"

The Recovery Lounge is fantastic. If you have some aches and pains after a workout or just after waking up, give it a try. I purchased a trial for my wife and now she has a monthly membership. She goes 2x a week and is feeling great. She took me as a guest a few weeks ago and after an hour or so of various therapies, I left all smiles. Staff is great, the facility is clean and inviting and it's a friendly atmosphere. I fully endorse Vida and wish them ongoing success!

Yelp Review | 5 stars

Your best self starts here.

VIDA RECOVERY LOUNGE

By Appointment Only.

Monday - Friday: 7:30 AM - 7:30 PM

Saturday / Sunday: 8 AM - 4 PM

14911 Don Julian Rd, Industry CA

213-415-3884

[email protected]

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